Category: Blog

April 14, 2020 Jack

I want to share with you an exercise that a colleague created. It’s called, “The Appreciation Exercise.” It’s free, it’s easy, and you can do it with anyone you are currently stuck in the house with.

March 22, 2020 Jack

Now we will count to twelve and we will all keep still.

For once on the face of the earth, let’s not speak in any language;
let’s stop for one second,
and not move our arms so much.